Yoga

Health is more than just physical. At True Yoga, we encourage a healthier mind + body connection for all individuals. We offer educational yoga classes, supportive workshops + groups and reliable consultations + resources.

Therapy

We are proud of our integrative + multidisciplinary approach to mental health and all it entails. We provide mental health counseling and outside homework + referrals. Mental health is a journey, and we are here for you every step of the way.

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What Our Clients Say